Eat This Not That
Wednesday, May 11, 1:00 PM: Eat This Not That, with Jill Patterson, RDN
Virtual. Good nutrition can positively impact our immune system, health, well-being, productivity, performance, and prevent certain chronic diseases. With so much misinformation about nutrition on the internet, this program provides science-based nutrition information delivered in a fun way. Participants will learn how to create a personalized nutrition plan that will provide them with maximum health, energy, and performance results. Equip yourself with the strategies that will provide solutions.
Jill Patterson is an award-winning registered dietitian nutritionist, certified fitness instructor and personal trainer. She specializes in employee wellness and school nutrition and is passionate about helping people live their happiest healthiest lives
Email tthorpe@clamsnet.org to sign up and get the Zoom invite.
Free. Sponsored by the Friends of the Chilmark Library. 508-645-3360